Real Men Can Cook

Some of you may recall the endless bragging and boasting a while back about being selected as one of the four official bloggers for Woolworths’ Masterchef SA Campaign.  If you didn’t know, now you do :P  Head on over to the Woolworths Pantry and have a look at the great recipes, how to videos and blog […]

  Quick, easy, fresh and healthy. Those were the keywords I had in mind when conjuring up this recipe. It’s rather challenging being a food blogger while trying to lose weight (currently down 24 kgs, *self-five*) . Being exposed to amazing products and recipes can make it terribly difficult to stick to the straight and […]

My search for healthier grains to incorporate into my cooking has led me to stumble upon Bulgur wheat, and I must admit I am quite chuffed that I did.  High in fibre and nutrients, yet low in fat it’s perfect for those of us trying to shed some kilos. Even better it’s really versatile, tasty […]

Try out this fancy shmancy No-Bake cheesecake!

A delicious, healthy meal to combat all the sins of the festive season.

Healthy, low fat, quick and easy, what’s not to love? Try your hand at making Chicken Wraps!

Readymade cookies, all you need to do is Cut and Bake, you simply HAVE to try these!

Gorgeous smokey haddock, fresh pea shoots and asparagus, runny egg yolk and a bit of crunch from the toast. Try this out for a low fat breakfast.

You’d be hard pressed to find a brand more quintessentially Cape Town than Bashew’s Soft Drinks. Started in 1899 by the brothers Marx and Harry Bashews, generations of  Capetonians will have memories of bakkies loaded to the brim with the wooden crates filled with colourful cooldrinks in glass bottles. Via their network of distributors, Bashew’s […]

24 September is Heritage Day in South Africa.  It’s also probably my favourite day of the year, National Braai Day.  I went down to my home town of Heidelberg in the Garden Route for their “Osbraai” fundraiser and I can tell you it was “Os-some”! Two whole oxen on the spit, close to 500kg’s of […]